If you decide to use the Weight Tracker, you’ll have access to a simple tool where you can log your weight over time and view your progress on a chart.
What You Can Do
- Log your weight daily, weekly, or whenever you like.
- View a chart of your weight history over time.
- Set a Starting Weight and Goal Weight for context.
- Track gains, losses, or plateaus based on your own timeline.
You can update your entries manually and view your history at any time.
Where to Find It
- Go to Weight Tracker from the main navigation to add or view entries.
- You can update your Starting Weight and Goal Weight in your Settings.
Quick tip: Reaching your goal weight won’t trigger anything — but it’s still something worth celebrating.
That’s it. A simple way to track your progress and stay mindful of your journey.