Not seeing a recipe every day? Don’t worry — that’s intentional.
Depending on the style of your meal plan and the preferences of the creator, some days may be left empty on purpose. Here’s why:
1. Built-in Flexibility
Some plans intentionally leave gaps on certain days (like Fridays or Saturdays) so you can:
Enjoy a night out
Eat leftovers
Cook a family favorite
Take a break from the kitchen
This flexibility is part of what makes your meal plan sustainable — it’s not about cooking 21 meals a week without rest.
2. Make It Your Own
Empty days are a great chance to:
Repeat a meal from earlier in the week
Add one of your own recipes or ingredients
Leave it open for something spontaneous
You’re always in control. If you want to fill in the gaps, you can add your own meals or browse the recipe library.
3. Not a Bug — It’s a Feature
Your meal plan is thoughtfully designed to support your lifestyle, not overwhelm it. These empty slots are there to give you space to be flexible, real, and human.
That’s it. You’re not missing anything — your plan just has breathing room built in.
If you want to learn more about how to customize your schedule, check out:
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