How Do I Download My Meal Plans

You can download your meal plans as PDF files — including the recipes and shopping list — to save for later or print out when needed.

To download your meal plans:

1. Click the Previous Weeks link (found at the top of your meal planner)
   
   

2. This will take you to your Meal Plan Archive
   
   

3. Choose the week you want to download — this will open that week’s meal plan
   
   

4. Look for the Download & Print option:
   
   

   • On desktop, it’s located at the top of the screen
     
     

   • On mobile, you’ll find it inside the More (⋮) menu
     
     

That’s it! Your meal plan will be saved as a PDF.

Quick Note About "Next Week"

If the next week’s meal plan is already available, you can access it using the Next Week arrow on your main meal planner.

A Few Things to Keep in Mind:

• Downloaded files are not editable
  
  

• You’ll need an active subscription to access the Meal Plan Archive
  
  

• If you're planning to cancel, be sure to download the weeks you want to keep before your subscription ends

Want to stay updated? Check out:

• When Are Meal Plans Published?
  
  

• How to Access Past Meal Plans